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Walk THIS Far to Burn Off T-Day Dinner
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The Pentagon on Sept. 11, 2007
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An American flag hangs from the Pentagon, Tuesday, Sept. 11, 2007, during a Sept. 11, 2001 memorial service marking the sixth anniversary of the terrorist attacks. (AP Photo/Haraz N. Ghanbari)
6 Tips to Defy Your Age and Look Younger
Don't want to look your age? Forget the expensive eye creams and wrinkle reducers. Here are six affordable ways you can fight Mother Nature to look and feel as young as possible--from eating foods that are rich in antioxidants to changing your attitude. Lisa Reed, a certified personal trainer and owner of Lisa Reed Fitness in Arlington, Virginia, told WTOP News that health and lifestyle habits have a huge impact on reversing the effects of aging.
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