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The Pentagon on Sept. 11, 2007
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An American flag hangs from the Pentagon, Tuesday, Sept. 11, 2007, during a Sept. 11, 2001 memorial service marking the sixth anniversary of the terrorist attacks. (AP Photo/Haraz N. Ghanbari)
The Best Diet Drink Is...
The most effective diet drink is cheap and plentiful: tap water. If you want to cut calories to lose weight, drink more water. That's the word from researchers at the University of Illinois Urbana-Champaign, who found that adults who increased their daily water consumption by as little as one percent also slightly cut their daily consumption of sugar, salt, saturated fat and cholesterol.
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