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Rihanna in a Shimmering Gown Split to Her Belly Button
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LONDON, ENGLAND - FEBRUARY 21: (UK TABLOID NEWSPAPERS OUT) Rihanna attends The Brit Awards 2012 at The O2 Arena on February 21, 2012 in London, England. (Photo by Dave Hogan/Getty Images)
Why Your Diet Just Isn't Working
Many diet plans are doomed from the start. Why? Too often, we say no to cake and yes to kale--and never enjoy the sweet treats. That is, we adopt the wrong strategies, planning to ditch our favorite foods and replace them with less-desirable, albeit lower calorie, options. But when dieters add healthy, tasty foods they enjoy to their diet, they tend to be more successful at losing weight.
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