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Rihanna in a Shimmering Gown Split to Her Belly Button
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LONDON, ENGLAND - FEBRUARY 21: Rihanna attends The BRIT Awards 2012 at the O2 Arena on February 21, 2012 in London, England. (Photo by Gareth Cattermole/Getty Images)
This Is Easy! How to Do Anything Better
If you want to do something better--be it running the mile faster, saving more for retirement or keeping your house cleaner--just tell yourself that you can do it better. And then you likely will do it better. That's the word from British researchers who have determined that self-talk is a highly effective motivator no matter what the task.
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