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LONDON, ENGLAND - FEBRUARY 21: Rihanna attends The BRIT Awards 2012 at the O2 Arena on February 21, 2012 in London, England. (Photo by Gareth Cattermole/Getty Images)
How to Grill a Good-for-You Burger
Beef is good for you--in moderation. It's packed with protein, zinc, iron, vitamin B-12, niacin, phosphorous and selenium. If you find hamburgers are more a staple of your diet than an occasional treat, it's time to beef up the nutritional value of those burgers. Joyce McDowell from The Ohio State University Extension offers three creative and tasty ways to do just that.
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