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Rihanna in a Shimmering Gown Split to Her Belly Button
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LONDON, ENGLAND - FEBRUARY 21: Rihanna attends The BRIT Awards 2012 at the O2 Arena on February 21, 2012 in London, England. (Photo by Gareth Cattermole/Getty Images)
Is Walking as Good for You as Running?
You're out for a brisk walk around the neighborhood. And then a pavement-pounding runner zooms past you. When it comes to your heart health, is that brisk walk really as good for you as a run?
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