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LONDON, ENGLAND - FEBRUARY 21: (UK TABLOID NEWSPAPERS OUT) Rihanna attends The Brit Awards 2012 at The O2 Arena on February 21, 2012 in London, England. (Photo by Dave Hogan/Getty Images)
Surprising Benefit of Saying 'Thank You'
To put it simply: A grateful heart is a healthier heart. People who have a thankful outlook on life--that is, they regularly recognize and give thanks for good things--not only have a better mental outlook, but also experience better heart health and improved medical outcomes if they do experience heart failure, according to research published by the American Psychological Association.
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