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Paz Vega at the Cannes Film Festival 2012
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Spanish actress Paz Vega arrive for the screening of "Madagascar 3 Europe's Most Wanted" presented out of competition at the 65th Cannes film festival on May 18, 2012 in Cannes. AFP PHOTO / VALERY HACHEVALERY HACHE/AFP/GettyImages
Top Five Best Diets (and Two to Avoid)
One way to lose weight is to just eat less and move more, but if you need a more structured approach, you can follow an established diet plan. Just make sure you choose the right one. U.S. News & World Report has helped by naming the best diets of 2014 in its annual list, based on reviews of 32 popular diets by a panel of experts in diet, nutrition, diabetes, weight loss and heart health. And No. 1 is the DASH diet.
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