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National September 11 Memorial
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American flags and a heart shaped balloon decorate the north pool at the National September 11 Memorial during a ceremony marking the 10th anniversary of the attacks at World Trade Center, Sunday, Sept. 11, 2011 in New York. (AP Photo/Mary Altaffer)
7 Tips to Keep Your Nails Strong
Nails are more than a fashion statement. They are an indicator of your overall health. "Always keep your nails clean and dry and cut nails straight across using sharp nail scissors or clippers. Slightly round the tips of your nails to provide maximum strength," says dermatologist Phoebe Rich, M.D., clinical adjunct professor of dermatology at Oregon Health Science University in Portland. "Never bite your nails or remove the cuticle. Not only do these actions damage the nail, but also they increase the risk of infection."
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