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National September 11 Memorial
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One World Trade Center and the National September 11 Memorial are seen, Monday, Sept. 12, 2011, in New York. The memorial is scheduled to the public Monday, with much of the complex expected to open next year. (AP Photo/Matt Rourke)
Eat THIS and You Won't Sleep Well
If you want to sleep better at night, then change your diet. People who eat less fiber and more saturated fat and sugar are far more likely to experience lighter, less restorative and more disruptive sleep, according to researchers from Columbia University Medical Center in New York City.
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