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National September 11 Memorial
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Mourners pay their respects at the north pool at the National September 11 Memorial during a ceremony marking the 10th anniversary of the attacks at World Trade Center, Sunday, Sept. 11, 2011 in New York. (AP Photo/Mary Altaffer)
A Two-Minute Trick for Better Health
A very real hazard to your good health is your chair. Or your couch. Or the seat of your car. Sitting for long periods of time working at your desk, watching TV or even driving can increase your risk of an early death from heart disease, type 2 diabetes and other health conditions. But there is a remedy! And it's very easy. Once an hour, stand up and walk for two minutes.
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