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Miranda Kerr Models the 2011 Victoria's Secret Fantasy Treasure Bra
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Miranda Kerr wears lingerie during the Victoria's Secret Fashion Show November 9, 2011 in New York. The show will be broadcast Tuesday, November 29, 2011. AFP PHOTO/TIMOTHY A. CLARY (Photo credit should read TIMOTHY A. CLARY/AFP/Getty Images)
Do THIS. Keep Your Body Young
You're never too old to get fit. Adults in their 60s and older who jog or run at least 30 minutes at a time, three times a week are significantly less likely to experience age-related physical decline in walking efficiency than those who simply walk for exercise, according to researchers from Humboldt State University and the University of Colorado, Boulder.
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