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Katy Perry Salutes the Troops: Photo Gallery
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Katy Perry performs onstage at the "Vh1 Divas Salute the Troops" on Friday, Dec. 3, 2010 in San Diego, Calif. (AP Photo/Matt Sayles)
Sweet Dreams! Eat THIS to Sleep Well
The secret to falling asleep quickly and staying asleep all night could be as close as your refrigerator. People who eat a large variety of foods, which is an indicator of an overall healthy diet, have the healthiest sleep patterns, according to researchers from the Perelman School of Medicine at the University of Pennsylvania.
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