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LONDON, ENGLAND - MARCH 27: Kate Winslet attends the world premiere of Titanic 3D at The Royal Albert Hall on March 27, 2012 in London, England. (Photo by Dave J Hogan/Getty Images)
5 Reasons You Can't Lose Weight
You want to lose weight. You are (for the most part) disciplined about it. It's not as if you're scarfing down banana splits for lunch. So why is this attempt to shed pounds such a miserable failure? You could be facing one or more hidden weight-loss roadblocks, warns fitness expert Josef Brandenburg, co-author of "Results Fitness." He explained to WTOP News in Washington, D.C. that even the most diet-savvy of us could be sabotaging our own efforts to get in shape if we are faced with one of these roadblocks.
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