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LONDON, ENGLAND - MARCH 27: Kate Winslet attends the world premiere of Titanic 3D at The Royal Albert Hall on March 27, 2012 in London, England. (Photo by Dave J Hogan/Getty Images)
How to Grill a Good-for-You Burger
Beef is good for you--in moderation. It's packed with protein, zinc, iron, vitamin B-12, niacin, phosphorous and selenium. If you find hamburgers are more a staple of your diet than an occasional treat, it's time to beef up the nutritional value of those burgers. Joyce McDowell from The Ohio State University Extension offers three creative and tasty ways to do just that.
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