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WEST HOLLYWOOD, CA - APRIL 04: Actress Jennifer Love Hewitt attends the launch party for Lifetime's new series "The Client List" at Sunset Tower on April 4, 2012 in West Hollywood, California. (Photo by Frazer Harrison/Getty Images)
The Best Diet Drink Is...
The most effective diet drink is cheap and plentiful: tap water. If you want to cut calories to lose weight, drink more water. That's the word from researchers at the University of Illinois Urbana-Champaign, who found that adults who increased their daily water consumption by as little as one percent also slightly cut their daily consumption of sugar, salt, saturated fat and cholesterol.
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