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Fergie poses on the red carpet at the Staples Center for the 54th Grammy Awards in Los Angeles, California, February 12, 2012. AFP PHOTO Joe KLAMAR (Photo credit should read JOE KLAMAR/AFP/Getty Images)
HOW Often Should You Weigh Yourself?
Here's an easy diet trick: Weigh yourself every day. The more frequently you weigh yourself, the more weight you will lose, according to researchers from Tampere University of Technology in Finland. Why? By keeping a close eye on even minor weight fluctuations, you can quickly get back on track and prevent future weight gain.
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