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Carrie Underwood Rocks It
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LAS VEGAS, NV - APRIL 01: Singer Carrie Underwood arrives at the 47th Annual Academy Of Country Music Awards held at the MGM Grand Garden Arena on April 1, 2012 in Las Vegas, Nevada. (Photo by Jason Merritt/Getty Images)
This Is Easy! How to Do Anything Better
If you want to do something better--be it running the mile faster, saving more for retirement or keeping your house cleaner--just tell yourself that you can do it better. And then you likely will do it better. That's the word from British researchers who have determined that self-talk is a highly effective motivator no matter what the task.
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