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Carrie Underwood Rocks It
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LAS VEGAS, NV - APRIL 01: Singer Carrie Underwood arrives at the 47th Annual Academy Of Country Music Awards held at the MGM Grand Garden Arena on April 1, 2012 in Las Vegas, Nevada. (Photo by Jason Merritt/Getty Images)
60% of Our Calories Come From WHAT?
After you finish your grocery shopping, look at the items in your cart. If you're like the average American, fully 60 percent of the calories in that cart are from highly-processed foods, making it the biggest chunk of calories in our diet, according to researchers from the University of North Carolina at Chapel Hill. It gets worse. These foods--from chips to cookies--tend to have more fat, sugar and salt than less-processed foods.
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