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Brooklyn Decker in a Leather Mini
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LOS ANGELES, CA - JULY 13: Actress/Model Brooklyn Decker arrives at The 2011 ESPY Awards at Nokia Theatre L.A. Live on July 13, 2011 in Los Angeles, California. (Photo by Christopher Polk/Getty Images for ESPN)
This Is Easy! How to Do Anything Better
If you want to do something better--be it running the mile faster, saving more for retirement or keeping your house cleaner--just tell yourself that you can do it better. And then you likely will do it better. That's the word from British researchers who have determined that self-talk is a highly effective motivator no matter what the task.
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