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Beyonce and Jay-Z at the 2011 Costume Institute Gala
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NEW YORK, NY - MAY 02: Jay Z and Beyonce attend the "Alexander McQueen: Savage Beauty" Costume Institute Gala at The Metropolitan Museum of Art on May 2, 2011 in New York City. (Photo by Stephen Lovekin/Getty Images)
This Is Easy! How to Do Anything Better
If you want to do something better--be it running the mile faster, saving more for retirement or keeping your house cleaner--just tell yourself that you can do it better. And then you likely will do it better. That's the word from British researchers who have determined that self-talk is a highly effective motivator no matter what the task.
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