Food for the Mood

When love is in the air, we all want to avoid eating something that can spoil the mood. Like a hot dog with sauerkraut and onions. Or a garlic-everything bagel. Likewise, there are times when we really want to plan a menu that moves things along in the hot and heavy direction. If that's your goal, consider trying some of these foods to fuel your passion.

Sweets for the Sweet
When chocolate goes into the mouth, expressions of ecstasy come out. Chocolate does more than excite the taste buds. It contains small quantities of tryptophan, which the brain uses to produce chemicals that can calm and relax you. You know how it works - it thrills your tongue and puts you in a good mood.

Go Bananas
Another sweet way to get the benefits of tryptophan is by eating bananas. Among other nutritional benefits, this popular fruit contains potassium and A and B vitamins, which have a reputation for improving the mood and contributing to sex hormone production and libido. Besides, the shape of the banana and the visual you get when a woman eats one tend to make you think about coupling up, right?

Green Energy
You'll find that a healthy body makes a healthy bedroom workout more likely, so you and your partner should go green - with fruits and veggies that pack punch. For instance, asparagus contains potassium and vitamin E - needed for sex hormone production. Avocado also offers potassium and vitamin E, as well as vitamin B6. Smart choices can boost your energy when you're horizontal too!

Make It Spicy
To spice things up in the bedroom, try hot peppers such as cayenne or jalapeno peppers. They can increase the heart rate and metabolism because they contain capsaicin. This ingredient can stimulate the release of endorphins, and as you warm up, you'll be ready for a hot time with your sweetie. Ay caramba!

No matter whether you're eating at home or in a restaurant, food is only one factor in setting the mood. The company, of course, is ultimately important, but so is the ambiance. Good smells, warm colors on the walls, beautiful flowers on the table, attractive dishes and placemats, a lively and intimate atmosphere - all these elements may help entice your sweetie to sample the menu and indulge in some mutual satisfaction.

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Try These Pickup Lines

  • I've seen you at the grocery store, baby; you're always in the same isles as the sugar, 'cause you're so sweet.
  • Baby, you make me melt like an M & M in your mouth.
  • Excuse me, miss. You dropped something: the conversation.
  • You don't smell so bad for a fat chick.
  • I noticed you noticing me, and I'd like to notify you that I noticed you, too.