He Can't Let Go
Q:
I've been with this girl for over 20 years, and we have two teenaged kids. She cheated with someone, and now, though we haven't lived together for over two years, we get along better than ever. We are together for every holiday and the girls' birthday, and we see each other almost every day because of the kids. For some reason I still love her and think about trying to put the family back together She still wants to party at the clubs. How do I let go? I go to church now, and I have tried talking to other women, but I have gotten nowhere. Help! -- Nick, 47
Dr. Susan:
After being together for so long and still seeing one another daily, it's no wonder you're finding it hard to let go. Sounds like your ex-partner is happy the way things are, sharing parenting duties but being free to party without you. The intimate part of your relationship sure sounds "over" to me. Once you accept this and stop believing in the fairy tale that you'll get back together, you will probably have much better luck when you try reaching out to other women.
I would suggest keeping your contact with your ex as minimal as possible. I think there's too much pretending going on. You are not one big happy family anymore. The kids' birthdays can be shared, if you want to, but why not start celebrating holidays separately? That's the reality, and the sooner your kids (and you) accept that, the easier it will be to move on.
NOTE: The information contained herein is provided for information purposes, and not intended as a substitute for advice or treatment that may or should be prescribed by your physician or recommended by your therapist.